Hypnotherapist / Life & Career Coach

Hypnotherapist in Berskshire - and Life Coaching
home
about us
coaching
hypnotherapy
nlp
massage
reiki
EFT
testimonials
blog
publications
links
contact us

 

Hypnotherapy Society

Federation of Holistic Therapies

Swedish Massage

Swedish massage is a deep, intensive massage.
It uses a combination of pressure movements to speed up the body’s metabolism and slow, gentle movements/strokes that have a soothing effect, calming the nerves and helping you to relax.

The benefits of massage:

· Increases circulation to all parts of the body
· Increases circulation of lymphatic fluid
· Improves skin condition
· Relieves minor aches and pains
· Releases mental stress
· Is extremely relaxing
· Improves muscle tone

A full body massage lasts 1 hour

Neck and shoulder massage 30 minutes.

 

Focus Point - Published Articles about coaching and hypnotherapy - lake

Massage

In the 1700's a Swedish doctor named Per Henrik Ling developed Swedish Massage.

The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.

Focus Point 2009 - Website Design by Flame New Media